Reflexology

    Foot and hand massage based on pressure point mapping.

    Reflexology is based on the theory that specific points on the feet, hands, and ears correspond to different organs and body systems. By applying targeted pressure to these reflex points, practitioners aim to promote healing and relaxation in the corresponding body areas. While the mapping theory lacks strong scientific evidence, many clients report significant relaxation and stress relief.

    How Reflexology applies to a session

    Knowing what reflexology means makes it easier to talk with a masseur before the session starts. Mention it during the intake conversation if it matters to you — a professional male massage therapist will explain how it fits the modality you booked, adjust pressure or positioning around it, and tell you honestly when a different approach suits your body better. You will find the same vocabulary used across our massage service pages, our wellness guides, and the NYC neighborhood pages, so the terms you learn here carry over to booking a real session.

    Related Terms

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    • Gua Sha — A scraping technique using smooth tools to promote circulation.